What is Custom Keto Diet?
Custom Keto Diet is a program by Rachel Roberts that helps consumers to find the best eating plan for their goals and their food preferences. The program centers around delicious food but doesn’t cause the participant to feel as though they are starving themselves or having to give up many of their favorite foods. Whether users are following a VLCKD [very low carbohydrate ketogenic diet] or a LFD [low-fat diet], the creator of the Custom Keto Diet outlines the seven reasons why the Ketogenic Diet is the holy grail for fat loss.
Is a diet plan necessary?
Planning is a crucial part of every goal. By planning, it means to set an objective and decide how to accomplish it. It is the development of a strategy to execute a set of rules in a specific time frame. Planning is a way to systemize and direct.
Dieting is hardest at the beginning. To give it a kick-start is no easy deed. And that is why more than 80 percent of the people fail at dieting in the very beginning. So, yes, a diet plan is necessary.
What Makes Custom Keto Diet Plan Unique?
Custom Keto Meal Plan is different for two main reasons. Firstly, you already know that this plan is based on the keto diet – a plan that effectively melts fat. And, secondly, it is unique because it is custom-made.
This means that the entire diet plan is tailored to meet your unique situation, goals, needs, and even dietary preferences. This ensures maximum progress and makes it very simple for you to follow the diet.
Why are the custom keto diet meals effective?
The custom meal plan includes meals that are easy to make and beneficial for the body. These meals are highly nourishing and have excellent nutritional value as well.
Particularly speaking, the 8-week keto diet meals contain:
● a small amount of carbohydrates
● a moderate amount of proteins
● a large amount of usable fat
Overall, the keto diet plan works on the principle of ketosis.
Statistics of the Custom Keto Diet
What Do Users Get with Their Custom Keto Diet?
When users sign up and provide their information, the nutritionists at Custom Keto Diet will develop an 8-week plan that is based on expert knowledge of nutritionists and personal trainers. The diet will cater to the specific caloric needs of the user, as well as their macro intake. The meals are delicious for all of the plans, but they are chosen for the participant’s preferences.
Even if the user likes the recipes that are chosen for them, the program will provide instructions that allow users to customize the meal or substitute ingredients without sacrificing the plan. It will also include variety to prevent eating the same thing every day and causing the user to become bored. The recipes can be created by beginner cooks or professionals, and the creators even include a grocery list to make shopping easier.
- A downloadable grocery list
- Step-by-step recipe instructions
- A meal plan with lots of food variety
- Instructions on how to further customize your meals
- Delicious meals based on your food preferences
- A diet optimized to your own ideal calorie and macro intake
- The eight-week meal plan based on the experience, and expertise of industry leaders
Custom Keto makes a bold claim, stating that consumers will be able to use their regimen for permanent fat loss, while completely reinvigorating the body with good health. Headed by Rachel Roberts, this program centers around the idea that the industry that deals with healthy nutrition is broken. With over 70% of the country considered as obese, having a program that is easy to follow without having any willpower challenge is appealing to many.